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Day 1-3

Breakfast
Avocado Chia Seed Pudding
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Lunch
Seared "Salmon"
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Lunch
Kale Quinoa Bowl
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Dinner
Kale Quinoa Bowl
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Dinner
Sweet and Spicy chicken
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Snack
Golden Milk Pumpkin Bread
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Day 4-6

Breakfast
Tofu Soup
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Lunch
Chicken Fajitas
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Lunch
Roasted Vegetable Bisque
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Dinner
Baked Cod with Lemon and Garlic
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Day 7-9

Breakfast
Turmeric Latte
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Lunch
Non-Dairy Creamy Chicken
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Lunch
Pesto Chickpea Salad
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Dinner
Turkey Casserole
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Dinner
Vegan Buffalo Chicken Salad
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Day 10-12

Breakfast
Swiss Chard Shakshuka
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Lunch
Chicken Lettuce Wraps
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Lunch
Roasted Beet And Kale Salad
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Dinner
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Dinner
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Day 13-15

Breakfast
2 Egg Breakfast
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Lunch
Turkey Chili
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Lunch
Vegan Caesar Salad with Crispy Chickpea
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Dinner
Spicy Salmon Bowl
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Dinner
Thai Rainbow Salad with Ginger Almond Dressing
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Day16-18

Breakfast
Protein Packed Antioxidant Smoothie
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Lunch
Hawaiian Shrimp Poke Bowl
29
Lunch
Shrimp Taco Salad
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Dinner
Baked Mediterranean Cod
31
Dinner
Kale and Beet Salad with Cranberries, Walnuts
32

Day 19-21

Breakfast
Breakfast scramble
34
Lunch
Detox Shake
35
Lunch
Chicken Broccoli Casserole
36
Dinner
Spicy Edamame Salad
37
Dinner
Greek Chicken Kabobs
38
Dinner
Vegan Broccoli Salad
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